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Happy : simple steps to get the most out of life / Ian K. Smith.

Smith, Ian, 1969- (Author).

Available copies

  • 1 of 1 copy available at Lackawanna County Library System.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library 170 SMITH (Text) 50686013859595 Stacks Available -

Record details

  • ISBN: 9780312606350
  • ISBN: 0312606354
  • Physical Description: 232 pages : illustrations ; 22 cm
  • Edition: First edition.
  • Publisher: New York : St. Martin's Press, 2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
What is happiness? -- Play to your strengths -- The silver lining -- Simplicity is bliss -- North of zero -- The art of dreams -- Happy at work -- Let it flow -- Happiness boosters -- Painting your life's landscape.
Summary, etc.:
In "Happy", Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact.
Subject: Happiness.
Conduct of life.
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