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Yoga mind, peaceful mind : simple meditations for overcoming anxiety Cover Image Book Book

Yoga mind, peaceful mind : simple meditations for overcoming anxiety

NurrieStearns, Mary (author.). NurrieStearns, Rick, 1953- (author.).

Record details

  • ISBN: 1626250960
  • ISBN: 9781626250963
  • Physical Description: vi, 182 pages : illustrations ; 18 cm
    print
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2015]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 181-182).
Formatted Contents Note: True self, false self -- Root chakra -- Sacral chakra -- Solar plexus chakra -- Heart chakra -- Throat chakra -- Third eye chakra -- Crown chakra.

Search for related items by subject

Subject: Yoga
Chakras
Anxiety
Stress management
Genre: Meditations.

Available copies

  • 1 of 1 copy available at Lackawanna County Library System.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Nancy Kay Holmes Branch Library 616.8522 NURRIE (Text) 50686014825330 Main Floor Available -

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