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Run fast, eat slow : nourishing recipes for athletes Cover Image Book Book

Run fast, eat slow : nourishing recipes for athletes

Flanagan, Shalane (author.). Kopecky, Elyse, (author.).

Record details

  • ISBN: 162336681X
  • ISBN: 9781623366810
  • Physical Description: xiii, 242 pages : color illustrations ; 26 cm
    print
  • Publisher: [Emmaus, Pennsylvania] : Rodale, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 220-222) and index
Formatted Contents Note: Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B. Resources
Ownership and Custodial History:
BPL: Merrill Bank Fund.

Search for related items by subject

Subject: Athletes Nutrition
Genre: Cookbooks.

Available copies

  • 2 of 2 copies available at Lackawanna County Library System.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Abington Community Library 641.563 FLANAGA (Text) 50687011472811 Adult Nonfiction Available -
Albright Memorial Library 641.563 FLANAGA (Text) 50686015084721 Adult Nonfiction Available -
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